About us
Arise and Shine raises awareness of mental health and provides tools and guidance for daily wellbeing-management, and aims to remove the stigma surrounding mental health. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.
Our Services
Stress Awareness
Work life balance
Shame based thinking
Bereavement Support
Depression
Social Withdrawal
Anxiety & Worry
Past Hurts
Trauma Support
Marriage/pre Marital Support
Parenting Support
Divorce/separation counselling
Step Parenting action plans
Wellness Action plans
Debt Management Plans
Overcoming addiction
Cost of living support
Book now for Face to face or online 24/7 Sesions
Tailor made & perfectly adapted programmes to fit each person’s needs and unique circumstances.
A safe space for people to get support for their mental health and wellbeing
Contact: +44 7784 492 209 ( Pr. Andrew )
You're
Invited!
In a world where mental health is more crucial than ever, it’s time to come together and spark meaningful conversations. You’re invited to join us for “A Family Mental Health Awareness conference,” a transformative conference dedicated to raising awareness and fostering understanding about mental health.
Founder AND partner
Pastor Andrew W.Bukenya
Transformative Grief and Loss Specialist
Eva Nabunya
Certified Edu-Therapy Specialist, Certified Grief Recovery Method Specialist, and Certified Pregnancy and Baby Loss Specialist.
Author of the “The Tears Of A Mother: Where Love Triumphs Over Loss.” Drawing from her own experiences with miscarriages and profound personal loss, Eva has turned her pain into a passion for helping others navigate their grief journeys.
+44 7838 156814